This week's post is a little tardy, but I guess I just wasn't too eager to inform you that I only lost 0.2 lbs this past week.
6th Weigh-In: 206.0
I am beginning to feel like I have hit the proverbial wall as we head into Week 6 of the Weight Loss Challenge. I've only lost 1.2 lbs over the past 2 weeks despite running an extra 1/2 mile every day during lunch.
I will continue to run an extra lap during lunch this week in addition to walking after work and eating healthy. Hopefully I see results at the scale, otherwise I will have to shake up my routine.
I am beginning to feel like I have hit the proverbial wall as we head into Week 6 of the Weight Loss Challenge. I've only lost 1.2 lbs over the past 2 weeks despite running an extra 1/2 mile every day during lunch.
I will continue to run an extra lap during lunch this week in addition to walking after work and eating healthy. Hopefully I see results at the scale, otherwise I will have to shake up my routine.
You've hit a "plateau", I'm willing to bet your next weigh in will be a 2 lb weight loss. I have faith in you, you'll reach your goal!
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